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YOU ARE NOT ALONE !

By Dr. Martin M. Grossack  

 A SELF-HELP GUIDE FOR MENTAL HEALTH Material You Cannot Afford To Miss This book speaks to the average adult, to his emotions, actions, and daily relationships with others. Click here for some of the pertinent topics it discusses

  • beating the psychology of failure 
  • erasing feelings of guilt and shame 
  • detecting your irrational feelings and conquering them 
  • prolonging your life span
  • how personal troubles are related to social problems
  • case studies of conflict in marriage
  • helping the alcoholic
  • overweight people
  • characteristics of emotional health 
  • learning self-confidence
  • avoiding sex problems in marriage 
  • understanding yourself
  • the American woman and her problems 
  • safety valves for mental health

In his introduction Dr. Albert Ellis says: "Dr. Grossack is one of those rare psychologists who is distinctly concerned with the human individual and with helping him achieve his maximum potential and who, at the same time, is a social thinker who never neglects group processes, and who sees the. person as an integral part of his society... he never loses sight of the fact that the individual is a social animal and he is importantly acted upon; and in his own turn reacts to and interacts with his culture. Consequently, Dr. Grossack shows the reader how he can achieve personal help without risking isolation; and in this respect he makes a rather unique contribution in this field."

This remarkable self-help psychology book has sold over 30,000 copies. It is indispensable for living in these hard times. 157 pages, paperback $12.00.

 

 

 

 

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